PART ONE:
create a one-day meal plan which contains at least 1000mg calcium from non-dairy sources.
Using the USDA nutrient database at http://ndb.nal.usda.gov/, compare the sodium content of fresh and processed foods (e.g., fresh versus canned green beans and pork versus bacon).
Source: Nutrient Data Lab: National Agricultural Library. Retrieved from http://ndb.nal.usda.gov/
PART 2:
In the past some people have suggested that alcohol and other drinks (i.e., soda, water, Kool-Aid) be fortified with vitamins and minerals. Discuss the merits and disadvantages of this idea.
BOTH PARTS MUST BE AT LEAST 200 WORDS
APA FORMAT
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